Updated: Jan 5
Absolutely Fabulous Snack!
Fail-proof way to make crispy, baked kale chips. Easy, healthy and quick snack.
Season with spices ...
1 bunch Kale, curly leaf (about 8-10 steams)
1½ Tablespoon distilled white vinegar (may need more)
1 Tablespoon olive oil
Pinch of sea salt
PUTTING IT ALL TOGETHER
Preheat oven to 350 degrees F.
Wash and dry kale leaves. Using a knife, separate the green kale leaves from the thick ribs, and discard the ribs. Cut or tear the kale leaves into your desired size of chips, knowing that they will shrink a bit while baking.
Combine the kale leaves, vinegar, oil and 1/4 teaspoon of salt in a large bowl.
Then use your hands to toss and massage the kale for 1-2 minutes until it is soft and slightly darker.
Spread out the kale in a single layer on a parchment-covered baking sheet (or two).
Then sprinkle on the remaining salt.
Bake for 7-10 minutes, or until the kale is crunchy and no longer soft.
Eat For Your Health!