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Crispy Kale Salad

Updated: Jan 5, 2020

This is the BEST way to eat kale!

A dressing of lemon, garlic and Parmesan cheese transforms kale ...


1 large bunch Eden Gardens kale (about 8 ounces)

1 very small or 1/2 medium garlic clove

1/4 teaspoon kosher salt

3 tablespoons olive oil

1 lemon (3 to 4 tablespoons juice, plus zest)

2 tablespoons of Parmesan cheese


Rinse and spin kale and place in large bowl

Thinly slice garlic and set aside

Combine 3 tblsp olive oil, 1/4 tsp kosher salt, lemon juice, zest in small bowl

Pour dressing over kale while tossing

Add garlic slices and sprinkle Parmesan

Eat For Your Health!

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